I’m overjoyed to be back to you!

Posted on October 5, 2020

We rented a home on the water in San Diego this past week, and it was truly refreshing to get away with the family. At first I wasn’t sure if it was a good vacation idea to go from one home to another. So much work went into the prep—planning groceries, meals, and snacks for 7 people for 7 days. My kids all were COVID -19 tested to keep Grandma (who lives with us) safe and healthy. My parents also…

The Gifts of a Beginner’s Mind

Posted on July 12, 2020

When I published my first book five years ago, I had no idea where it would take me. I came into it with a clean slate, with no preconceived ideas, plans, or strategies for where I was going. I truly had a beginner’s mind—curious, open, willing to surrender to what would show up. The only promise I made to myself was to enjoy every moment, and, when I didn’t, that would be a cue for me to step back. I…


Posted on June 19, 2020

The BEST gift we can give our fathers is family harmony! As we get ready to make family plans for Father’s day, make sure you’re taking into account the life lessons we have learned from our daily life in this pandemic. Don’t let fear and worry spawn chaos and disconnection. Communicate, take everything into consideration, and make sure every party is comfortable with creating a safe environment to reconnect with. Feel free to watch this video on Instagram or Facebook….

The Power of Purposeful Parenting with Kristin Bednarz

Posted on June 28, 2020

I had an exciting time in my interview with Kristin and like my session with Kristin, this conference is packed with perspectives tips, and tools to support you through this challenging time in parenting. Children are the building blocks of the future. It is our job, as parents, to build our children up to their highest potential. THIS requires is to parent purposefully–by being MINDFUL and CONSCIOUS so that we can raise kids that are connected, confident, and compassionate. I…

A Universal Human Acceptance Movement

Posted on June 8, 2020

I feel like I’m living on an internal planet that I didn’t even know existed within my physical body and my consciousness. In the last few weeks, the pandemic led us into living situations, working situations, and life situations that we had never experienced before. The mainstream media terms, “unknown, unchartered, and unprecedented” were never heard, felt, and lived more as we buckled down to digest and brace a new “normal.” I felt like I was out of breath carrying…